If only kids came with instructions. Truth be told, all parents can all use a little help every now and then! Whether you’re new on the job or a seasoned veteran, Chilton Memorial Hospital can be a valuable resource for family health. We offer a host of courses, seminars and special events on all kinds of parenting topics, from breastfeeding your newborn to training your teenage babysitter.  And just when you thought you were done, you can join us for a class on grandparenting!

Download our 2010 Calendar of Events (January – June)
Download our 2010 Calendar of Events (July – December)

Download our 2010 Registration Form

Classes are held in the following class locations:
Chilton Memorial Hospital, 97 West Parkway, Pompton Plains
Chilton Health Network, 242 West Parkway, Pompton Plains
YM-YWHA of North Jersey, 1 Pike Drive, Wayne

Sign up by mailing in our registration form, or call us for more information at (973) 831-5475. Please note that confirmation letters will only be sent for Childbirth Preparation classes.

See you soon!

BABY ON THE WAY: PRENATAL CLASSES

Childbirth Preparation Course
Nervous? Excited? A little of both? Get ready for your special delivery by learning everything you need to know, including: stages of labor and birth, the partner's role, coping techniques (Lamaze breathing and other methods of relaxation), pain management options, postpartum care and preparing for parenthood. This comprehensive, four-session program addresses every aspect of childbirth and wraps up with a tour of Chilton's new Mother Baby Center.

Wednesdays, May 26 through June 16, 7 - 9:30 p.m.
Tuesdays, June 29 through July 27 (no class 7/6), 6:30 - 9:30 p.m.
Tuesdays, August 10 through 31, 6:30 - 9 p.m.
Wednesdays, September 1 through 22, 7 - 9:30 p.m.
Tuesdays, September 14 through October 5, 6:30 - 9 p.m.
Wednesdays, October 6 through October 27, 7 - 9:30 p.m.
Tuesdays, October 19 through November 9, 6:30 - 9 p.m.
Mondays, November 8 through November 29, 7 - 9:30 p.m.
Tuesdays, December 7 through 21 (3 sessions), 6:30 - 9:30 p.m.
Location: Chilton Memorial Hospital
FEE: $175 per couple
VIEW BROCHURE | REGISTRATION FORM

Intensive Childbirth Preparation - The Short Version!
No time for classes? No problem! Join us for an intensive one-day session that covers the same material as our childbirth preparation course, minus the tour. Please bring your own lunch.
Saturdays: May 22, June 12, July 17, August 14, September 11, October 16, November 20 or December 11
9 a.m. - 4 p.m.
Location: Chilton Health Network, 2nd Floor
FEE: $150 per couple
VIEW BROCHURE | REGISTRATION FORM

Prenatal Yoga
Yoga is a terrific way to exercise and relax during pregnancy while preparing for childbirth. During this eight-session program, you'll learn a range of poses adapted for your changing body, helping to strengthen core muscles, increase flexibility and reduce lower back pain.
September 15, 22, 27 and 29, October 13, 20 and 27, November 3 and 10 (no class 10/6)
6 - 7 p.m.
Location: Chilton Memorial Hospital, The Collins Pavilion, 2nd Floor Auditorium
FEE: $120 for all eight weeks
VIEW BROCHURE | REGISTRATION FORM

Breastfeeding
Discover the benefits of breastfeeding while receiving information on prenatal preparation, positioning, nutrition and tips for making this a positive experience for mom and baby. This one-session class is for moms only.
Tuesday, May 11
Monday, June 7
Wednesday, July 14
Wednesday, August 11
Tuesday, September 7
Monday, October 4
Wednesday, November 10
Wednesday, December 8
7 - 9:30 p.m.
Location: Chilton Health Network, 2nd Floor
FEE: $35
VIEW BROCHURE | REGISTRATION FORM

Baby Basics
If you're wondering about bottles, burpies and binkies, join us for a class covering all the baby basics. You'll get the skinny on bathing your newborn, diapering, handling fussy babies, and getting your infant to sleep through the night...so you can, too!
Tuesday, May 25
Monday, June 21
Wednesday, July 28
Monday, August 23
Wednesday, September 29
Monday, October 25
Wednesday, November 17
Monday, December 13
7 - 9:30 p.m.
Location: Chilton Health Network, 2nd Floor
FEE: $40
VIEW BROCHURE | REGISTRATION FORM

Baby's First Six Months
Spend an evening with one of our pediatricians, who will discuss parenting in the first six months of life as well as important decisions to make before baby is born. Topics include newborn care, immunizations, allergies, crying, signs of illness, safety and more.
Monday, July 12 or Tuesday, October 12
7:30 - 9 p.m.
Location: Chilton Health Network, 2nd Floor
FREE
VIEW BROCHURE | REGISTRATION FORM

Babies and Pets
Bringing a new baby into the house impacts the whole family, even pets! A Chilton pediatrician teams up with a local veterinarian to offer helpful hints for a smooth adjustment.
Wednesday, August 4
7:30 - 8:30 p.m.
Location: Chilton Health Network, 2nd Floor
FREE
VIEW BROCHURE | REGISTRATION FORM

Just for Dads
Whether you're anticipating "Daddy's little girl" or your first son, there's so much to cherish about fatherhood. This one-day class highlights the importance of bonding with your child and the vital role you'll play in his or her life...from diapers to driving! You'll also receive practical tips on newborn care.
Monday, June 7 or October 4
7 - 9:30 p.m.
Location: Chilton Health Network, 2nd Floor
FEE: $35
VIEW BROCHURE | REGISTRATION FORM

Sibling Preparation Class
Welcoming a new brother or sister is a special experience. This fun, educational program, developed for children ages 3 to 9, prepares siblings for their growing family. They'll learn about babies, express their feelings and even visit the hospital Nursery. Two adults may participate with the child.
Saturdays: May 1, August 7 or October 9
9:30 - 11 a.m.
Location: Chilton Memorial Hospital, Cafeteria Conference Room
FEE: $35 for first sibling, $25 for each additional sibling
VIEW BROCHURE | REGISTRATION FORM

AFTER BABY IS BORN: PARENTING PROGRAMS

New Moms Group
Connect with other new moms and their infants in this informal networking group. Laugh, learn and share stories about motherhood... while getting out of the house, too! Babies welcome.
Meets the second and last Friday of every month.
11 a.m. - 12:30 p.m.
Location: Chilton Health Network, 2nd Floor
FREE
VIEW BROCHURE | REGISTRATION FORM

Car Set Safety Check
Four out of five safety seats are used incorrectly, putting children needlessly at risk. Don't take any chances with your precious cargo. Cruise by Chilton's car seat safety check, co-sponsored by State Farm Insurance Co., to have your car seat checked by a certified passenger safety technician.
Wednesday, July 7
3 - 7 p.m.
Location: YM-YWHA of North Jersey
or
Saturday, September 25
9 a.m. - 1 p.m.
Location: Chilton Memorial Hospital, The Collins Pavilion
FREE
VIEW BROCHURE | REGISTRATION FORM

Calling all Grandparents
Remember when diapers weren't disposable and babies slept on their bellies? Well, times have changed and so has the medical advice regarding newborn care. Come learn the latest trends, methods and advice while sharing your thoughts and concerns about parenting.
Thursday, October 14
6:30 - 8:30 p.m.
Location: Chilton Memorial Hospital, Boardroom
FREE
VIEW BROCHURE | REGISTRATION FORM

Safe Sitter
Is your "baby" ready for babysitting? This hands-on class teaches boys and girls, ages 11 to 13, how to safely care for children, including guidance on handling emergencies (such as choking and injuries), discipline, entertaining tots and safe play.
Tuesday, June 29
Thursday, July 22
Tuesday, August 17
Thursday, November 4
Wednesday, December 29
9 a.m. - 4 p.m.
FEE: $60 per student
*Call (973) 831-5475 for class location and registration materials.
VIEW BROCHURE | REGISTRATION FORM

Maximizing your Child's Learning Potential
It's never too late to help your child reach his or her fullest potential. A top expert in her field, Dr. Jane Petrozzino, learning consultant and educational therapist, will lead this workshop on promoting academic achievement and improving your child's ability to learn. Topics will include information processing, IQ and achievement testing, specific learning disabilities and strategies to enhance learning. This seminar is co-sponsored by the YM-YWHA of North Jersey.
Thursday, October 21
7:30 - 8:30 p.m.
FEE: $5
*To register, please contact Arlene Liebeman, YM-YWHA of North Jersey, at (973) 595-0100 ext. 280

Letting Go of Anger
Diane Lang, author of "Baby Steps: The Path from Mother to Career," radio host, therapist, career counselor and Life Coach, will share her expertise on helping women deal with anger, resentment and even rage. She'll share strategies for understanding these feelings, letting go, relaxation techniques and other helpful hints. This seminar is co-sponsored by the YM-YWHA of North Jersey.
Thursday, November 18
7:30 - 8:30 p.m.
FEE: $5
*To register, please contact Arlene Liebeman, YM-YWHA of North Jersey, at (973) 595-0100 ext. 280

CPR Training
Be prepared to save a child's life. Chilton's CPR Training Center offers classes in infant and child CPR for the community and health professionals. For more information, please call (973) 831-5172.
Register now for a free CPR training class!

For more information on Parent Education courses, call (973) 831-5475